Here’s just a bunch of great running sites for your enjoyment.
Cool Running
How to Begin Running - WikiHow
Running for Beginners - lifehack.org
10 Great Workouts to Spice Up Your Running Program | zen habits
Top 25 Rules of Running - Uncommon Body
I love running to music when I need a little kick in my routine. Here’s some of the best tracks for logging those miles.
Coldplay - Clocks
Moby - Bodyrock
Foo Fighters - Best of you
Sugar, we’re going down - Fall Out Boy
Gorillaz - Feel Good Inc.
Survivor - Eye of the tiger
U2- Where the Streets have no name
Cake - […]
Every runner has run that first marathon. It can be a scary thought of logging all those miles, more than you probably run in a month, in a four-hour period. Here’s a great resource that can help you with planning, training and gearing up mentally for your first marathon!
How do I prevent running injuries?I injured myself several times now while running. I thought, in order to prevent these injuries I need to understand why they happen in the first place. It is a bit obvious, since in a way I am torturing my body and a while ago […]